Chapter nineteen of James Clear’s Atomic Habits talks about how the key to maintaining habits is to have them be hard enough to not be boring but not so hard…
The eighteenth chapter of James Clear’s Atomic Habits is the beginning of the ‘advanced’ section of the book. It talks about how you can maximise your output by focusing on…
There have been precious few updates to this blog over the past several months. Why? Because I had to snooze the ‘Update Recurrer blog’ task. Other tasks - writing a…
The seventeenth chapter of James Clear’s Atomic Habits talks about eliminating bad habits. The chapter proposes that you can accomplish this by making bad habits unsatisfying. There are many ways…
Chapter sixteen of James Clear’s Atomic Habits talks about habit tracking - recording each habit you complete and generating streaks of habits. Habit tracking encourages you to retain streaks of…
The fifteenth chapter of James Clear’s Atomic Habits talks about the importance of making new habits satisfying. The reward you receive is the key to making the habit repeat. The other…
This year, I’ve decided to take part in NaNoWriMo - national novel writing month. This is 'an annual Internet-based creative writing project that takes place during the month of November…
The fourteenth chapter of James Clear’s Atomic Habits discusses how to rid yourself of bad habits by making them difficult to do. He recommends putting impediments in front of them,…
In a previous post, I discussed how the Recurrer app helps you stick at long-term projects that require you to repeat similar mini-tasks over and over again. One of the…
The thirteenth chapter of Atomic Habits by James Clear talks about how to get started on new habits. The trick is to make it as undaunting (is ‘undaunting’ a word?…